Monthly Archives: July 2019

Susan Caruso Director & Founder of Sunflower Creative Arts – Mamaste41



Susan Caruso, the founder and director of Sunflower Creative Arts in Delray Beach joins me on episode 41 of the Mamaste Podcast. As a renowned child directed play educator, Susan has been on top of my list to interview since I started the podcast. This was such a wonderful opportunity for me and am glad I can share some of her wisdom and experiences with you.

If you like this podcast please leave a review on Apple Podcasts. Thank you so much for listening!

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/


Push don’t shove – Mamaste40



Vincent and I talk about our parenting styles, my upcoming interview with Susan Caruso of Sunflower Creative Arts in Delray Beach and what is a more creditable new source google new feed or Instagram.

If you like this podcast please leave a review on Apple Podcasts. Thank you so much for listening!

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/


All About Me – Mamaste39



This week on the Mamaste Podcast my husband, Vincent Nero interviews me. It is the most personal and vulnerable I have ever felt on the podcast because my husband knows me better than anyone else. We talk about our choice to have one child, money in marriage and my many career transitions.

If you like this podcast please leave a review on Apple Podcasts. Thank you so much for listening!

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/


Effecting Change through Representation of Fat Bodies with Mia O’Malley – Mamaste38



On episode 38 of the Mamaste Podcast I welcome back Mia O’Malley, @miaomalley on Instagram. She joined us on episode 16 “Love at Every Size with Mia O’Malley” so check that out if you have not already listening it.

In this episode we talk about representation, fat positivity and perception vs reality. Mia does not see herself as a fashion influencer and yet that is some of her most popular content. Mia recently got the opportunity to model on the Today show (where she killed it) but she also got to briefly talk about the difficulties of shopping online if you are fat and how basically you are charged a fat tax.

I went to high school with Mia and have always idolized her for speaking her mind. Mia cares so strongly about her plus size community and her Instagram account bleeds that. I look forward to every chance I get to connect with her.

Also, if you like this podcast please leave a review on Apple Podcasts. Thank you so much for listening!

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/


Chit Chat with my old chap Laura Drexel – Mamaste37



I am so happy to welcome Laura Drexel on the podcast. She is a college friend as well as an avid listener of the Mamaste Podcast. We went to Hampshire College together and now she is a Program Analyst at CLEAResult where She tracks and manages incentive funds for small utility business programs or at least that is what Linkedin says. On the episode we catch up about raising toddlers, powerlifting and what the heck is happening at our ridiculously expensive college that might be going out of business.

Also, if you like this podcast please leave a review on Apple Podcasts. Thank you so much for listening!

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/