What No One Tells You About Motherhood with Dr. Alexandra Sacks – Mamaste026

Today on The Mamaste Podcast we chat all things “matrescence” with Dr. Alexandra Sacks, co-author of What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood https://www.alexandrasacksmd.com/book Dr. Sacks is a Reproductive Psychiatrist affiliated with the Women’s Program at Columbia University and is well-known for popularizing the term “matrescence” in her powerful TED talk.

So what is matrescence anyway? It’s the transition to motherhood that encompasses mind, body, and hormones. Becoming a mother is joyous but it can also be hard. Then there’s everything in between—that’s where we find matrescence, an identity shift and growth that organically happens when a woman has a child.

Listen now on your favorite podcast app or at https://www.ryannwatkin.com/podcast

This podcast episode is supported in part by Ryann Watkin, educator, writer and creative. Click on the link above to check out her website and get your FREE purpose planner at https://www.ryannwatkin.com/planner

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

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