Coffee Break: How to become immune to judgment – MAMASTE21

Welcome to The Mamaste Podcasts’s inaugural “coffee break” episode.  A short 20 minutes or so version of just Ryann and Jill talking about one topic in-depth. This week are topic is judgment. We tackle how to express our opinions but still be open to others, how to become resilient to judgment and how letting go (insert Frozen song here) of judgment is part of self care and self love.

We start the podcast with an excerpt from Rumi’s poem “A Great Wagon,”

“Out beyond ideas of wrongdoing and right doing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.” 

Listen now on your favorite podcast app

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Sunrise by Nicolai Heidlas |

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