Self-Love at Every Size with Mia O’Malley – MAMASTE016



Today we chat with Mia O’Malley, creator of Plus Size Baby Wearing and champion for body acceptance. The inspiration for her popular Instagram account, @plussizebabywearing, started with her own journey of finding her internal happiness and not chasing after an idealized version what we’re told we should look like. Tune in to hear Mia’s story about self-love, creating a community, and owning her advocacy through birth and postpartum.

Resources

www.instagram.com/plussizebabywearing/

www.instagram.com/miaomalley/

Radical Acceptance by Tara Brach 

Women, Food, and God by Geneen Roth

plussizebirth.com

@plusmommy on Instagram

@jerseycitymamas on Instagram

After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight by Gina Kolata

Everything you know about Obesity is Wrong by Michael Hobbes

Listen now on your favorite podcast app https://mamastepodcast.blubrry.net/

Check out our Instagram https://www.instagram.com/mamastepodcast/ and send us a DM to let us know what you think and leave us a review on Apple Podcasts.

Sunrise by Nicolai Heidlas | https://www.nicolai-heidlas.com


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